Gentle Yoga for Seniors

Where: Yeronga Community Centre, Kurilpa Scout Hall, cnr of Park Rd and Villa Street, Yeronga

When: Mondays, 9:30am-10:00am

This is a gentle 30 minute chair yoga class where you will learn yoga exercises that are performed slowly. Your yoga practice will be fun and easy and will work towards increasing your strength, flexibility and balance regardless of your age.